Smoking kills 500,000 people a year in our country, according to the American Lung Association. It is a tragedy, considering it is the number one preventable cause of death in the U.S. When people say, “sitting is the new smoking,” the words represent a feeling more than a statistical fact,
The New Year is traditionally the time we make decisions about the future. Most New Year’s resolutions focus on personal health or family and business goals. Don’t forget to include greater peace of mind and security for yourself and those you love as part of your New Year’s list. By
The holidays bring joy, celebrations, travel, and gatherings of friends and family. For many of us, the holidays are times of extreme stress. The holidays prove to be unhealthy for you physically or mentally. Here are a few tips to keep your stress low and your mind calm during the
Your health is among life’s most valuable assets. We trust doctors and medical workers to look after us and ensure we stay well. When your medical information is used to commit fraud, it can impact your financial health. Additionally, an already strained health system is abused for nefarious purposes. We
Returning to school is an exciting time, promising new lessons, growth, and fresh experiences. By ensuring your insurance coverage is up-to-date, you can better protect your child, family, property, and finances. Add the following insurance products to your back-to-school checklist to prepare for a new school year. 1. Health
Health insurance is essential in today’s world, yet approaching buying health insurance for the first time can be daunting. Understanding the basics of health insurance, such as coverage options, enrollment processes, and managing costs, is vital to knowing how to choose the right plan to ensure adequate coverage and financial
Throughout history, the benefits of charitable acts have been recognized across cultures and religions. Many faiths emphasize the importance of giving to others as a fundamental virtue. Moreover, modern science is shedding light on the positive impact of volunteering on mental and physical health. Studies show that charitable actions can
Staying active is crucial for overall health at any age. Walking, often underestimated, offers numerous benefits, such as improving cardiovascular health, strengthening muscles and bones, and enhancing mental well-being. Additionally, it is accessible, low-impact, and easily incorporated into daily routines. By prioritizing walking as a regular activity, individuals can enjoy
In 2018, there were 18.1 million new cancer cases and 9.5 million cancer-related deaths globally. By 2040, new cases are projected to increase to 29.5 million, and cancer-related deaths could skyrocket to 16.4 million. These staggering figures illuminate the need for supplemental cancer insurance to mitigate the financial burden of
The importance of enjoying the heat of summer safely cannot be overstated, especially when we are witnessing a trend in worldwide record-breaking temperatures. The risks associated with these rising temperatures can be severe without critical safety measures. With National Heat Awareness Day approaching at the end of May, people can
